Hey Girl,
Plan out your week and choose what days you want to do what workouts!
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Incorporating resistance bands, weights, mats, sweat bands and music can make a big difference on your results! If you don't have any grab you some eventually but you can go on without them.

DON'T FORGET TO WARM UP & STRETCH !!
PICK ONE ANY ONE AND GIVE IT A GO!!!

HAVE QUESTIONS?
EMAIL MARI OR DM US ON THE INSTAGRAM!

WARM UP 

BOOTY BURN OUTS

BOOTY BURN OUT 1

BOOTY BURN OUT 2

BOOTY BURN OUT 3

BOOTY BURN OUT 4 

CORE WORKOUTS

CORE 1

CORE 2

ABS LOADING 1

ABS LOADING 2

ABS LOADING 3

FULL BODY WORKOUTS

WORKOUT 1

WORKOUT 2

PLANK

CARDIO

LOWER BODY

HIPS N DIPS

HIPS N DIPS 2

HIPS N DIP 3

STRETCH

FULL BODY 

LOWER BODY

UPPER BODY